Special Lunch Delivery @ Work Menu (Bristol)

for people who are big on health & short of time

Winter Menu
We deliver Most days around the Bristol area. Minimum spend £15 per delivery. (May be subject to delivery charges 1 mile outside BS8. please check for details.)

Energy Boosting Juices & Smoothies

All our juices are freshly made from Organic (where possible), seasonal fruits & vegetables (12oz).

Featured Smoothies

Super Green Energizer
Full of super-food green goodness, made with seasonal greens, kale, broccoli, celery, spinach, apples, lemon juice and spirulina.

Full of energy & zing, made with apples, ginger and lemon juice.

Green Ninja Smoothie
Super-foods kale, spinach, grapefruit, banana and coconut water get together for a hit of super-nutrients and an all round health boost. £3.50

Golden Turmeric Milk Smoothie
Anti-oxidant rich, Anti-inflammatory turmeric, almond Milk and tropical mango smoothie.

Summer Super-Berry Shake
Anti-oxidant rich blackcurrants, summer berries, banana and coconut milk super blended into a thick creamy smoothie. All over feel-good!

Super-food Lunch Menu

All of our lunches are made organically (where possible) using fresh ingredients and made to order.

A wonderful selection or our Super-food platters and weekly specials:

Buddha Boxes
Seasonal roasted vegetable salad with our popular sunflower pate, quinoa, marinated kale, falafel, super courgette noodles, green leaves and topped with toasted nuts & seeds.

House Favorite Super-food Salad Boxes

1. Super-food deluxe platter; Buckwheat, beetroot & quinoa salad with sunflower pate, house hummus and includes our house, tangy, sweet salad dressing on the side. £5.50

2. Kale & Co; Nutrition rich soft marinated winter kale with black beans, roasted winter beet, squashes, sesame & citrus salad, crunchy walnuts and topped with house hummus, goats or feta cheese (please state option when ordering). Includes Creamy tahini dressing on the side. £5.50

3.Rainbow Warrior Super-food Falafel Box: Goji, Cranberry & Kale team up for a gathering of anti-oxidant wellness. Our Super-food Falafel sit nicely in our house hummus with delicious rainbow slaw. £5

4.Spicy Jack-fruit salad box with sexy salsa.
Our spicy Jack fruit teamed with, black beans, marinated kale, green leaves, roasted squash & topped with avocado and a little spice on the side. £5.95

Additional extras:
Raw Fermented Sauerkraut £1
Spicy Jackfruit £1
Add a juice£2.50 (saving you £1)
+£1.00 for an extra protein
+£1.00 for slice of home-made super-food bread

Super-food Sandwiches

Hobbs Wholemeal Spelt Bread Sandwich
With a choice of the following fillings: Tofu, Hummus, Sunflower Pate, Goats Cheese or Seasoned Avocado and NEW Spicy Jackfruit. All filled with fresh salad and succulent bean sprouts with a handful of potato crisps/vegetable crisps on the side.
* Spelt contains Gluten
£4.95. Add a juice only £2.50 (saving you £1)

Gluten free available – ask for details.

Something Sweet

Apple & Raspberry Cake Slice
Made using wholemeal Spelt flour, juicy organic apples, dates and raspberries
* Spelt contains Gluten

Super-food Chocolate Brownie
Chocolate Heaven – Made without any artificial ingredients, sugars, dairy or gluten, just anti-oxidant rich cacao, full of vitamins and minerals, giving you a boost of energy and fulfilling your chocolate desires and cravings.

Sweet Balls

Energy Balls & Bars
Using just natural fruits, nuts and seeds with a kick of goji berry, all blended and
rolled into a ball of bliss. A pure energy, kick boosting your energy and keeping
you away from the biscuits.
£2.50 Bars £1.50 Balls

Please note with any of our super-food salad boxes, juices and smoothies, we may have to substitute vegetables from time to time subject to availability. Working with organic farmers is weather, season and logistically sensitive and we would like to thank you for bearing with us. One thing is for sure, your box will always be a surprise! Remember All of our boxes can be mixed to suit your personal palette, any requests welcome!

Delivery: Orders can be placed anytime from up to a week in advance. We recommend placing lunch orders before 4:00 PM the day before. This just helps our team plan and deliver efficiently. Orders can be placed via e mail diana@foodfriends.org.uk or over the phone 07967 820817. Cash or card welcome. Lunches will be delivered chilled and must be kept cool until use. Please state your name, business address and contact number on your order.

Our menu’s are created by a nutritionist & health chef. We create food from our love of healthy, vibrant, natural, plant based foods, our aim is to leave you you feeling light, well nourished and satisfied. All of our menu’s are free from Meat, Gluten, Wheat, Dairy and Refined Sugar unless otherwise stated* All of our kitchens are approved and follow standard Health & Hygiene Practice.

Dishes can be tailor made for your own personal dietary requirements. Ask our resident nutritionist for an in depth personal in-house consultation and enjoy freshly prepared lunches every day. We also offer special events, catering, and special occasion cakes. If you would like more information on these services please contact Diana diana@foodfriends.org.uk.